From yikes_edoc@hotmail.com Mon Apr 18 15:21:35 2005 Date: Mon, 18 Apr 2005 04:11:56 +0000 (UTC) From: Edoc Newsgroups: rec.food.recipes Subject: Sweet Potato Lentil Stew Followup-To: rec.food.cooking, rec.food.recipes Sweet Potato Lentil Stew Serves 6 1 Tbsp. extra virgin olive oil 4 cups vegetable broth or chicken broth 3 cups (about 1 1/4 lbs.) sweet potatoes, peeled and cubed 1 1/2 cups lentils, rinsed 3 medium carrots, cut into 1-inch pieces 1 medium onion, chopped 4 garlic cloves, minced 1/2 tsp. ground cumin 1/4 tsp. ground ginger 1/4 tsp. cayenne pepper 1/4 cup fresh cilantro or parsley, minced Salt and pepper, to taste Combine first 10 ingredients in a 4-5 quart slow cooker. Cook on low, 5-6 hours or until vegetables are tender. Stir in cilantro and seasonings just before serving. Source: Giant Eagle advertisement -- Rec.food.recipes is moderated by Patricia D. Hill at recipes@swcp.com. Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/