From yankeegirL425@gmail.com Fri Jul 22 12:27:42 2005 Date: Thu, 21 Jul 2005 04:49:38 +0000 (UTC) From: yankeegirL425 Newsgroups: rec.food.recipes Subject: Tuna And White Bean Salad Followup-To: rec.food.cooking, rec.food.recipes Tuna And White Bean Salad Active time: 20 min Start to finish: 30 min 1 garlic clove 3 tablespoons fresh lemon juice 3/4 teaspoon salt 1/2 teaspoon black pepper 1/4 cup extra-virgin olive oil 1 (15- to 19-oz) can cannellini or other white beans, drained and rinsed 1 (1-lb) seedless cucumber (usually plastic-wrapped), quartered lengthwise and cut crosswise into 1/3-inch-thick slices 1 lb tomatoes (3 medium), cut into 1-inch pieces 1 1/2 cups loosely packed fresh flat-leaf parsley leaves 2 (6-oz) cans tuna packed in oil (preferably olive oil), drained Mince garlic and mash to a paste with a pinch of salt using a large heavy knife. Whisk together garlic paste, lemon juice, salt, and pepper in a small bowl, then add oil in a slow stream, whisking until combined well. Let stand at room temperature 10 minutes. Gently toss beans, cucumber, tomatoes, and parsley with half of dressing. Transfer to a platter or bowl and arrange tuna on top, breaking up any large pieces with a fork. Drizzle remaining dressing over tuna. Makes 6 main-course servings. -- Rec.food.recipes is moderated by Patricia D. Hill at recipes@swcp.com. Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ From lavannda@doramail.com Tue Mar 28 12:49:33 2006 Date: Tue, 28 Mar 2006 03:19:23 +0000 (UTC) From: lavannda@doramail.com Newsgroups: rec.food.recipes Subject: Tuscan Tuna and Bean Salad Followup-To: rec.food.cooking, rec.food.recipes Tuscan Tuna and Bean Salad 3 1/2 cup cooked small white beans 2 chopped tomatoes 6 1/8 oz canned tuna well drained 3 Tbsp fresh lemon juice 3 Tbsp wine vinegar 2 Tbsp olive oil 3 Tbsp fresh basil chopped or parsley 1 clove garlic crushed 2 scallions chopped 1/4 tsp salt 1/4 tsp black pepper In a medium bowl, combine cooked small white beans, chopped tomatoes, well-drained solid white tuna, fresh lemon juice and wine vinegar, olive oil, chopped fresh basil or parsley, garlic clove, crushed through a press, chopped scallions, and salt and freshly ground pepper. Toss gently to mix. Serve at room temperature or slightly chilled. Makes 4 servings. -- Rec.food.recipes is moderated by Patricia Hill at recipes@swcp.com. Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/