From recipes@swcp.com Tue Apr  8 15:25:24 2003
Date: Sun, 6 Apr 2003 15:34:14 +0000 (UTC)
From: recipes@swcp.com
Newsgroups: rec.food.recipes
Subject: Paunch Phoron Mix
Followup-To: rec.food.cooking, rec.food.recipes

Paunch Phoron Mix   
1/2  oz  Cumin seeds  
1/2  oz  Fennel seeds  
1/2  oz  Mustard seeds  
1/2  oz  Black onion seeds or Raw sesame seeds  
1/2  oz  Fenugreek seeds  

Combine all seeds for a nutty flavored mix.  
Use mix, toasted, to  flavor rice, beans or vegetable dishes.  
For example: to spice up 4  cups of cooked rice, toast 2 tbsp. seed mix in 1 ts cooking oil, over  low heat, about two minutes or until seeds are slightly browned.  

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